NetWorkOut: Fitness and Networking

This happened on Friday 13 November. It was a one-off. Similar events coming up are below.

The details

A free session that mixes a workout with networking, for people who would rather make connections on the move.

Last date: Friday 13 November, 11:45 to 14:00. Doors open 15 minutes before.
Where: Pinnacle Performance, Workshop 7, Firefly Road, Hamble Point Marina, Hamble-le-Rice, Southampton, SO31 4NB.
Cost: No ticket price.
Who can come: Open to all.
Run by: Complete
Listed from: Eventbrite

We checked the date, time, venue and booking link against Complete’s own page on 19 October. How we check

The last dates

These have happened.

Fri13 NovHappened

Where it happens

Pinnacle Performance, Southampton

Other. Workshop 7, Firefly Road, Hamble Point Marina, Hamble-le-Rice, SO31 4NB

A strength and conditioning gym in a workshop unit at Hamble Point Marina, at the mouth of the River Hamble. It hosts NetWorkOut, a monthly lunchtime session where business people train together as a group and then go on to lunch nearby.

The way in: Workshop 7 on Firefly Road, inside Hamble Point Marina. For NetWorkOut, meet at 11:45 ready to start training at 12:00. Bring comfortable clothes, trainers, a water bottle and business cards; tell the coach about any injury on arrival. Afterwards guests shower in the marina facilities and walk to the Gaff Rigger for lunch. Open to non-members.
Doors: Open 15 minutes before the start.
Access: The coaches adapt the workout to any fitness level, injury or condition (organiser's FAQ). No building access details found.
Parking: Free parking on site. Free parking (event listing). Marina car parks are next to the workshop units on Firefly Road and by the marina buildings.
Getting there: Best reached by car. Hamble station is about 2.6 km away, and the nearest regular bus stops (Hamble-le-Rice, The Square, buses 15/630/632) are about 1 km north, roughly a 12-minute walk.
By train: Hamble.
By bus: Hamble-le-Rice, opp The Square, 12 minutes on foot.
Good to know: Register on Eventbrite, including any friend you bring.

Food and drink: No food at the gym; NetWorkOut moves on to lunch at the Gaff Rigger in the marina.
Toilets: Marina facilities (toilets and showers) used after the session
Has: Free parking.

Hamble Point Marina car park (Firefly Road), 1 minute's walkHamble-le-Rice, opp The Square, 12 minutes' walk

Map OpenFreeMap, data © OpenStreetMap

Round the venue

Car park Hamble Point Marina car park (Firefly Road). 1 minute on foot. On site. Free. Marina parking next to the workshop units.
Bus stop Hamble-le-Rice, opp The Square. 12 minutes on foot. 15, 49h, 630, 632.
Station Hamble. South Western Railway. About 2.6 km away; a taxi or car is more practical.

Arrival details checked on 16 October.

The full arrival guide to Pinnacle Performance

Who runs it